Dietary supplement |
Creatine is a natural substance that is found in muscle mass, which is why it is such a popular supplement, especially among fitness and bodybuilding fans.More
Creatine monohydrate is a ""muscle energizer"" and a natural substance a certain amount of which is naturally found in our body's muscles - it is made from the amino acids glycine and arginine. However, with increased muscle activity the supply of creatine is depleted relatively quickly, which may result in worse recovery after exercise. By supplementing creatine artificially before physical activity, physical performance will increase. Thanks to that we can train longer and better.
Although these health claims have not been confirmed by the EU Committee, Creatine monohydrate is also commonly used in a variety of cases of neuromuscular injuries to accelerate rehabilitation.
Recommended dosage: 4 capsules 2x to 3x per day, take with plenty of water
Ingredients: Creatine monohydrate 400 mg, capsule (gelatin and white colorant: titanium dioxide)
Warning: Not suitable for children under 3, pregnant and breastfeeding women. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied diet. In case of contraindications, consult your doctor. Store in a dry place up to 25 °C. Protect from moisture and direct sunlight. Minimum shelf life until the date indicated on the label. This product is a dietary supplement - it has no approved medicinal effects and it is not a drug. Made in the EU.